It's Time To Change That.
Make Insomnia, Snoring and Exhaustion
a thing of the past.
Transform your sleep today with an individualized Stella package geared for your success.
You Aren't Functioning
Because...
You Aren't Sleeping.
REWRITE YOUR SLEEP STORY.
Be empowered to make sleep your friend and not your foe.
Feel the freedom of inner peace, feel energized all day, and feel the love of giving again.
You owe it to your loved ones.
You Owe It To Yourself.
Racing thoughts, stress, and anxiety keeping you up at night?
Our INTEGRATIVE approach gets to the root of the issue, healing you from the inside out.
Rebalance. Refocus.
Be the person you know you can be.
Who We Are:
Hey there! I’m Esty Lowenthal, the Certified Sleep Coach and Founder of Stella Integrative Sleep Coaching. As a busy woman, I get the struggle of chasing after a good night's sleep while juggling all the balls life throws at us. Stella Integrative Sleep Coaching was born out of a mission to banish sleep woes and restore peace to restless souls.
At Stella, we don't just count sheep - we take a 360-degree look at your life to uncover what's messing with your Zzz's. We're the sleep gurus who understand that women are a blend of heart and hustle. Armed with tools to tackle both emotional and physical sleep hurdles, we guide you towards the land of sweet dreams. By diving deep into mind and body dynamics, we're here to slay the sleep dragons and help you snooze like a champ!
What People Are Saying:
R.N.
I had a great experience working with Esty. After implementing her ideas for better sleep, I saw results right away. She is supportive, encouraging and very knowledgable. I highyly reccomend.
S.K.
All I can say is WOW! Esty gets to the root of the issue and transformed my thought proccess. I am a changed person. Esty was a pleasure to work with. She was understanding, empowering and so practical. Thank you Stella!
P.S.
With Esty's expert guidance, support, and personalized plan, I was able to address the root of my sleep issues and developed healthy sleep habits. Esty was informative, empathetic and empowering and I know I can still call her to answer any questions and offer support. If your struggling with sleep I wholeheartedly recommend Esty!
Your Questions...Answered!
A: Of course. We specialize in removing years-long users off of sleeping pills. We work in collaboration with your other medical care providers to do this safely and effectively.
Q: I'm hooked on sleeping pills. Can I ever be free of them?
Q: I already tried CBT-i (Cognitive Behavioral Therapy for Insomnia) and it didn't help. Can you still work with me?
A: You bet! Our treatment goes beyond CBT-i. We are the insomnia specialists and know how to deep-dive to get real results.
Q: I can’t sleep with a CPAP machine. Do you treat apnea differently?
A: We take the full biomechanics of our clients into account and have developed a multi-system approach to help correct breathing issues at night, including weight loss, functional medicine, tongue exercises, posture strengthening, breathing restructuring, and more.
Q: I'm working with another therapist. Can I still do sleep coaching?
A: Yes, many of our clients work with other therapists while they work with us on their sleep. We coordinate efforts and are sensitive to other issues that are being dealt with.
Q: Do you work with children?
A: We don't do infant sleep training, but we do work with children and young adults who are struggling with sleep issues.
Q: Are your services covered by insurance?
A: No, We are not covered by insurance.
Q: What is the cost of the program?
A: The first consultation is always free, and based on our initial assessment we will recommend a sleep solution package that’s the best fit for you. Our 3-month package prices range from $2,000 to $4,500 depending on your specific treatment recommendations. We do offer payment plans.
Q: Where is your practice located?
A: We are based out of NY but see clients virtually all over the world.